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Tag red wine

This Is Your Brain on Kale

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This Is Your Brain on Kale

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The frenzy over kale has turned from foodie buzz to eater roar. Around the country everyone is talking about kale. As a physician, nothing could please me more. Kale represents an important lesson for all us eaters...

Blueberries guard against high blood pressure, new study finds

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Blueberries guard against high blood pressure, new study finds

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Eating blueberries can guard against high blood pressure, according to new research by the University of East Anglia and Harvard University. Bioactive compounds in blueberries called anthocyanins offer protection...